Coaching Programs
Find Your Fit!
Foundational program : 12 Weeks
In this program, you will learn to build sustainable habits & what can truly work for you both in your training & diet.
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12 Weeks
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Complete guidance on Nutrition
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Complete training programming (with exercise videos linked)
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Form corrections as & when needed
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Progress tracker
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Weekly check ins
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Weekly calls
Program Fee : INR 19,999/-
The Ultimate Body Recomp Program : 48 Weeks
Most women need to lose fat from some areas of their body & build lean muscle. This program helps you do just that - you commit to changing your physique completely in a year through specific training & nutrition guidance.
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48 Weeks
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Complete guidance on Nutrition
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Complete training programming (with exercise videos linked)
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Form corrections as & when needed
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Progress tracker
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Weekly check ins
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Weekly calls
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Goals Review & Realign every 12 Weeks
Program Fee : INR 49,999/-
Transformational Program : 24 Weeks
If you’re confident that you want to see a major transformation in the next 6 months & you want to commit to this process, this program is for you!
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24 Weeks
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Complete guidance on Nutrition
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Complete training programming (with exercise videos linked)
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Form corrections as & when needed
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Progress tracker
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Weekly check ins
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Weekly calls
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Goals Review & Realign every 12 Weeks
Program Fee : INR 29,999/-
Ifrath Ikraam
I have tried many online coaching, and programs and wasted money. But you girl are worth every investment because you understand what I say and feel and push me to move on.
Ankita Kapoor
You have not just been a fitness coach but a wellness coach for me. Honestly, I never expected to learn so many little yet important things on the way to getting fitter.
Trish
My experience with you(Kriti) has been incredible. You do stress on the importance of taking rest and modify a workout to suit to my requirements. You push me to do better on a regular basis.
Sowpernika
I've been training with Kriti since 6 months. Wrt diet, I've understood so much about macros and dos and don'ts and all of this with you not complicating anything at all. Such follow-able, simple, affordable diets you give.
KRITI SHASTRY FITNESS
Contact Us
kritishastryfitness@gmail.com
Kanakapura Road, Bengaluru, Karnataka - 560062
© 2025 by Kriti Shastry Fitness.
